Well Fest East Midlands 2018 is coming to The Roundhouse, Derby Saturday 29th September, 8am - 4pm.
The first of its kind in the East Midlands, it's billed as a Family Feel Good Festival of Health, Food, Fitness, Hygge, Wellness, Creativity and Education.
A £2 entrance fee gives you access to the outside plaza, the marketplace, the children's area, demonstrations and more.
In the main theatre there are some of the regions favourite teachers. A Total Tone fitness class by Zestfit, Pilates with Tamara, Mindfulness and a Vinyasa Flow Yoga class by Mindfit, Yin Yoga with Kirsty Marcinowicz ending with a gong bath by the amazing Gongs by Julia.
A second classroom is holding various types of yoga classes, an introduction to pilates, belly dancing, hoop and zumba.
Life coaching and creative workshops are available. Mindful Eating by Rachel Evans, award winning health blogger AKA @healthyandpsyched, a Letterpress Workshop by the Small Print Co., Creating a Vision Board, Think Like a Tree and a Flower Healing Workshop are to name a few.
In the Speaker Area, Professor Paul Gilbert OBE, Author and Founder of Compassion Focussed Therapy and Head of the Compassionate Mind Foundation joins us together with a number of other inspirational speakers.
A Tipi from Sami Tipi takes pride of place on the outside plaza with salads by Brock & Morten, bagels by The Wolf Hut and Froconut by Elly Joy.
A 'drop in' mindfulness pod, a problem solving booth, a 'pop up' local yoga studio (Staywell Health), seated massage therapists, copper healing pyramid, NHS health check area, henna tattoos, Lunula Nails plus so much more are all available.
Hot Pod Yoga Derby are in the marketplace ready to introduce you to the amazing hot pod and all its benefits, together with carefully chosen stands including Reflexologists,
Massage Therapists, Personal Trainers, Physiotherapists, Reiki Practitioners and some amazing vegan foodies, skincare products and lifestyle ranges.
A children's area has been created where children can take part in mindfulness activities such as mindful pebble painting, art, colouring and making a memory jar.
Don't miss this amazing event! BOOK YOUR CLASSES AND WORKSHOPS NOW!
For timetable and pre-bookable class and workshop tickets : Visit www.lykkeevents.co.uk.